Restore - Relax & Rebalance

Deep Tissue, Pre & Post Natal and Baby Massage by Bette

Massage, tailored to you.

Every session is personalised to what your body needs on the day. A relaxing head and neck massage can be woven into any treatment.

Deep tissue massage on the neck and shoulders

Deep tissue massage

Targets the deeper layers of muscle and connective tissue to relieve chronic pain, tension and stiffness, and improve posture, flexibility and circulation. Ideal for sore backs, tense necks and sports recovery.

Pregnancy massage in the clinic

Pregnancy massage

Gentle, safe techniques for all stages of pregnancy to relieve back pain, hip discomfort, swelling and fatigue. A lovely way to improve sleep and relaxation and create a calm connection between you and your baby.

Post-natal massage easing back and shoulder strain

Post-natal massage

Supports recovery after birth and eases back, neck and shoulder strain from feeding and lifting. Helps balance hormones, lift your mood, promote faster healing and restore your energy.

Baby massage

Baby massage small groups of 3 to 4

In small groups we massage baby together and you learn gentle techniques to support healthy growth and development, soothe colic and improve sleep. A beautiful way to strengthen bonding and communication.

Bette Ras, midwife and massage therapist

Consultations

Support for women with negative or traumatic birth experiences, second opinions and answers to midwifery questions. With 35+ years of midwifery experience, I offer a chance to understand and process difficult birth experiences.

Lymphatic drainage massage

Lymphatic drainage massage

A gentle, rhythmic massage that stimulates the lymphatic system to reduce fluid retention and swelling, support your immune system and help the body clear waste. Light and soothing, it aids recovery and leaves you feeling refreshed.

Not sure what you need? Have a chat with me and we will find the right treatment together. Call or text Bette on 021 248 8686.

Simple, honest pricing.

My massages are charged by time, so let me know how you are feeling on the day.

1 hour massage $90
1.5 hour massage $125
1 hour baby massage class per mother & baby $45
1 hour consultation $80

To book, call or text Bette on 021 248 8686.

Bette Ras, midwife and massage therapist

Caring hands, a whole lot of heart.

Hi, I'm Bette, a qualified massage therapist with a passion for helping people move more freely, reduce pain, and restore balance to their bodies. I specialise in deep tissue, pre and post-natal and baby massage; tailoring every treatment to your individual needs. My approach is gentle, intuitive, and focused on supporting your body's natural ability to heal.

Before becoming a massage therapist, I spent over 35 years as an independent midwife and midwifery educator in The Netherlands and New Zealand. This is where I discovered the remarkable benefits of therapeutic touch and massage and this is the reason why I also offer consultations. Having supported nearly 2,500 births, I bring decades of experience, empathy, and a deep understanding of the body into every treatment. Each time, I aim to create a calm, welcoming space where you can truly relax and feel your best.

A warm, cosy beach cottage.

My clinic is a peaceful beach cottage at Headland Farm Park, Tamaterau, looking out over the water of Whangārei Heads. It is a quiet, private space where you can truly relax, unwind and let your body recover.

No rush, no noise. Just warmth, calm and time set aside for you.

Bette giving a massage in the treatment room

Your body takes care of you every day. It is time to return the favour.

Call or text to book

Ready to feel better?

Booking is easy. Call or text me and we will find a time that suits. I look after people from Tamaterau, Parua Bay, Whangārei Heads and right across Whangārei.

Call or text to book